Increased Stress Levels: Hitting the snooze button can also increase stress levels. This can negatively impact your productivity and performance throughout the day. You might need more time to get ready, skip breakfast, or arrive late to work. This can leave you feeling groggy and tired throughout the day.ĭecreased Productivity: Hitting the snooze button can also make you feel rushed and stressed in the morning. Your body will start to fall back into a deep sleep, only to be abruptly awakened a few minutes later. Lack of Quality Sleep: When you hit the snooze button, you interrupt your sleep cycle. While hitting the snooze button might seem harmless, it can negatively affect your health and productivity. The Negative Effects of Hitting the Snooze Button He often skips breakfast and arrives late to class, which impacts his grades and overall performance. He thinks he's getting a few extra minutes of sleep, but he's making himself more tired and less productive. Kwame is a college student who hits the snooze button multiple times before finally getting out of bed. She's also always rushed in the morning, which makes her feel stressed and frazzled throughout the day. She thinks she's getting a few additional minutes of sleep, but she's interrupting her sleep cycle and waking up feeling groggy and tired. For instance, Serwaa is a busy working mom who hits the snooze button every morning. When you hit the snooze button, the alarm will go off again after a preset amount of time (usually 5-10 minutes), giving you a few extra minutes of sleep. Time Contents: 1 x Electronic Alarm Clock 1 x user guide Note: Photos are taken in kind, due to the different light during registration, they will cause a color difference, which is not a quality problem.The snooze button is a feature on most alarm clocks and smartphones that allows you to delay the alarm for a few minutes. As long as the body of the bell is slightly pressed, it is 30 seconds a soft light (hold the body of the watch and leave the light on), so you can watch it at night.
To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice.Ĭolor name: white Specifications: Size: 10x8.2x8.2cm Product material: ABS plastic + electronic components + screen Battery Power: 3 AAA batteries (not included) Single product weight: 195g Tag: New exotic gifts Convenient function display function: large LCD digital display, easy to understand a view Can year, show month, day, time and week Zeitnehmungsfunktion: timed alarm Mode selection: "Demo" 7 demonstrations soft color light cycles, so you immediately feel happy and can reduce stress! "Off" turns off the light in standby mode, and the underside of the ring body is provided with a peak point. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice.
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